Osteoporosis sufferers are at far greater risk than most of bone fractures. Osteoporosis sufferers constantly have to be extra careful when bending, stooping, twisting and turning for fear of serious injuryOsteoporosis sufferers often hide the fact from their friends and family for fear of embarrassment. The Jurassic Mud Foot Soak can help.

All these people have access to foods grown on lands that are routinely flooded 2 or 3 times a year by glacial run-off, sea water or natural flooding of lakes. In these instances the mineral content of the soils is replenished continuously with all of the minerals, trace minerals and trace elements. Their produce - vegetables, grains, fruits - all thrive. Their foodchain is like noting else on earth. Rarely do they ever suffer from arthritis or osteoporosis regardless of their age. Our food however is produced for quantity with no rewards given for quality.

Over 4,000 people have to date turned back the clock on their bones and joints using Jurassic Mud Foot Soaks. It is the most mineral rich mud on the planet. One spoon of Jurassic Mud in a foot soak bowl supplies all of the minerals together to bones, muscles, joints, ligaments, tendons, discs and the entire structure of your body - fast. In fact most people notice the difference after 3 foot soaks.

However, modern farming methods, under incredible pressure from consumer demand, are designed to produce the maximum output per acre - not the highest quality per acre, leaving the mineral content of the produce severely lacking and our bodies severely deficient.

83% mineral deficient soils in the U.S. and 72% minerals deficient soils in Europe means our food chain has become incapable at supplying the necessary minerals and bedrock of our bones in daily food.

Over time this has left lesser amounts of minerals in the food chain. It also brings to light that we are sadly lacking the wide range of minerals needed to toughen and strengthen our bones. Nowadays, our younger generation are being exposed to fewer and fewer trace elements and minerals on a continuous and regular basic. It is the 'under the radar' effect from years of poor mineral content in our soil.

In fact, older people who once had the full spectrum of more than 60 trace elements and minerals in their foods are quickly able to absorb the abundance of these element s from Jurassic Mud Foot Soak as their bodies quickly recognise them, store them and stockpile them.

bones thrive when all they naturally have access to all of the minerals together. Minerals work in conjunction with other minerals. They are not like vitamins. Years ago, all we had to do was eat our vegetables, fruits, drink milk and our bones stored all the minerals we would ever need. Nowadays however collagen and bone tissue in our bodies is being poorly formed, resulting in more and more people who had the potential to be osteoporotic actually suffering from it.

Minerals fuel 97% of all bio-chemical processes in your body. Without minerals it is impossible or vitamins, fatty acids and amino acids to do their job effectively. As a result, fewer and fewer people are bounding with energy, radiant and full of life.From the stores in your bones comes the fuel for all these bio-chemical processes. Without these precious stores in your bones fuelling the essential processes, deficiency diseases quickly result.

Minerals make the solid structure of our foundations. They are the structural equivalent of a trees roots. Strong foundations are not built on sand. Strong foundations are built on more than 70 minerals working together to toughen, strengthen and harden bone tissue.

There are also some of the most powerful modern myths surrounding osteoporosis. Myths that have been passed down from generation to generation that have left left us criminally misinformed. The more we shatter these myths, the more informed and the more we can make educated decisions on how to quickly move forward.

In many high rise buildings, you can take the stairs one flight up from the twelfth floor to the fourteen floor. What happened to the thirteenth floor? It’s called triskaidekaphobia, and in Western cultures, it’s a fear of the number 13.

What about something as innocuous as walking under a ladder? This dates back to early Christianity as the sides of the ladder and the ground form a triangle, the symbol of Holy Trinity. It was thought that when one walked through it, it violated the trinity and put you on the same level as the devil. Nowadays, no one really knows where this superstition came from and yet, people avoid walking under ladders without reason. Maybe it’s wise to avoid walking under ladders simply because you might end up with a bucket of paint on your head, but to believe bad luck will befall you? It’s kind of a stretch.

Superstition is defined as ‘an irrational belief that an object, action, or circumstance not logically related to a course of events influences its outcome.’

The myth of calcium and osteoporosis has been around for a long time. After the war when a pint of milk was overflowing with enzymes and minerals was fuel for our bodies in so many ways. The pastures the cattle grazed on were rich in every mineral and trace element known to man. When the milk on the doorstep has the inch or two, if you were lucky, of cream at the top - that was milk, real milk. Curiosity and fascination while watching the T.V. adverts and posters made for easy influence. Kids knew they would grow up strong if they drank milk. On many levels we would become master of their world when they became an adult as well as their childhood worlds. Heavy stuff!

Calcium in milk back then with all of it's friends together in one serving - magnesium, sulfar, zinc, silica, boron, manganese, potassium, cobalt, iron and scores more was what made our bones strong - not calcium by itself.

When our myths are even questioned, our world becomes a little unstable and we often look for ways to explain things. So, some more information then.

Minerals are the foundation of 97% of all bio-chemical process in our bodies. Vitamins, fatty acids and amino acids all depend upon the constant supply of minerals to function. Minerals are absorbed from the soil, into the roots of plants and vegetables and we then get our minerals from the foods we eat. They cannot be manufactured by the plant, they must be absorbed from the soil.

So in the same way that people look for supporting reasons to explain their reality some solid information about the subject of the myth is important - looking behind the curtain so to speak.

Minerals work together with other minerals. Calcium needs more than 20 others at times, magnesium needs 20 of it's friends, iron needs even more than that. They work in groups, in teams and sometime in gangs when fighting off infections. Taking a large amount of one mineral into your body is a way of making sense out of the myth but actually starts to put a demand on all of it's friends, all of it's team mates. So, education and information is essential in breaking down the myth of calcium.

Learning that minerals work together in conjunction with other minerals has just made you smarter than 70% of the population. Often the understanding of this information causes you to take action and to make your bones stronger.

Bone varies significantly in rates of growth in response to environmental conditions. Weight bearing exercise is standing, walking, hiking, stepping, jumping, running, weight training and have all been proven to increase bone mass density and will slow the onset of further degeneration. In fact, a lack of exercise may hasten the onset of osteoporosis and this has been proved time and time again.

The key is having all the minerals present on a daily basis to slow degeneration and assist the body to rapidly replenish your vital stores. This is when exercise really becomes effective. Jurassic Mud Foot Soaks makes the process easy, fast and enjoyable. Jurassic Mud contains all of the minerals together in their plant derived form. 3 - 5 foot soaks per week followed by 10 -12 minutes weight bearing exercise is proving time and time again tobe the most reliably accurate method of building strong powerful bones regardless of age.

Remember, our minerals work in conjunction with each other – not in single tablets or liquids. In fact taking large amounts of single minerals can be downright dangerous. Below are the elements found in human bone and what your bone actually needs:

oxygen, carbon, hydrogen, nitrogen, calcium, phosphorus, potassium, sulfur, sodium, chlorine, magnesium, iron, fluorine, zinc, silicon, rubidium, strontium, bromine, lead, copper, aluminum, cadmium, cerium, barium, iodine, tin, titanium, boron, nickel, selenium, chromium, manganese, arsenic, lithium, cesium, mercury, germanium, molybdenum, cobalt, antimony, silver, niobium, zirconium, lanthanum, gallium, tellurium, yttrium, bismuth, thallium, indium, gold, scandium, tantalum, vanadium, thorium, uranium, samarium, beryllium, tungsten

The Osteoporosis environment inside your bones is as dry as the Sahara desert. Slowly turn on the flow of water a - quiet trickle at first. Give it time....slowly life returns.....in all the most unlikely places. The sound of activity returns. The tempo of life brings the voices of people and the rumble of trucks full of supplies. Soon the town is a hive of opportunity and the endless rush of unlimited growth.

Regular Jurassic Mud Foot Soaks (3 - 5 times a week) - rapidly delivers all of the above minerals (and more) straight to your bones and joints where they are generously welcomed like a thirsty warrior returning parched from the desert. The cells quickly grab onto all the trace elements and minerals they can get their hands on. When all the minerals are present (not just a select few), the vibrant replenishment and stockpiling begins. For starving bones this is massive change – the deepest foundations of your body are open for business again.

This time they’re not going to let an opportunity pass by.

They build stronger than before.

Tougher, harder, more dense and thicker.

More resilience and strength than ever before.

Aogan O Hare

[1] J.I. Rodale (1949), "The Healthy Hunzas." Rodale Press, Emmaus, PA, 1949.

[2] a: M. Salvador (1972) Vilacabamba, Tierra de Longevos. Caa de la Cultura Ecuatoriana, Quito, 1972 b: M. Salvador (1980) : Aterosclerosis en Vilacabamba. Medicina y Ciencias biologicas XVI, 28.